RICHLoad - SLU app for iPhone and iPad

4.2 ( 7472 ratings )

Health & Fitness
Developer: Saint Louis University

Free

Current version: 2.0.1, last update: 5 months ago
First release : 06 Aug 2021
App size: 34.77 Mb

Soccer, basketball, cross country, and general track and field are among the most participated sports in the United States. There are many health and economic benefits to participating in sports; however, the risk of musculoskeletal injuries associated with participation are significant, especially at the college level, and the consequences are serious. Load management is a target for minimizing injury risk and optimizing performance. RICHLoad aims to reduce injuries and optimize performance among college athletes through load management.